- Have one goal.
- Find inspiration.
- Get excited.
- Build anticipation
- Post your goal.
- Commit publicly.
- Think about it daily.
- Get support.
- Realize that there's an ebb and flow.
- Stick with it.
- Start small. Really small.
- Build on small successes.
- Read about it daily.
- Call for help when your motivation ebbs.
- Think about the benefits, not the difficulties.
- Squash negative thoughts and replace them with positive ones.
Email Me: tasha@tashaleedesign.com
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